Strength for life. Confidence for every day.

Training for women who want to build lasting strength and mobility—for a life that feels as good as it looks.

A woman in a blue sports bra, black shorts, and blue sneakers standing against a white wall, smiling and looking to her left.

Meet your coach

I’m Taylor—a certified personal trainer and online coach based in Philadelphia, specializing in strength and conditioning, kettlebells, nutrition, and pre- & postnatal fitness. I’m here to be your ultimate hype girl, support system, educator, and friend. I’ll help you cut through the noise in the health and fitness industry and come up with an effective and sustainable plan that works for you—for life.

A person wearing white athletic shoes, black leggings, and white socks, holding a dumbbell in both hands, performing a weightlifting exercise indoors.

Find your perfect fit

  • Your custom training plan, expert coaching, and real results — all in the palm of your hand with the Broads app.

  • Private and semi-private training sessions in Philadelphia or online via Zoom.

  • “Exercise had become a chore and unenjoyable before I started working with Taylor, but now I look forward to my workouts again. I love feeling stronger and more confident.”

    - Natalie

  • “I truly have never felt stronger. I am lifting heavier weights than I have ever lifted before, I’m more consistent, and I can see a difference physically and I feel a difference mentally.”

    - Steph

  • “Taylor is motivating and fun, and she builds confidence and strength. I like that I don’t have to think about my workouts as they are built for me and I’m ready to go in the morning!”

    - Jen

  • "Taylor listens to my wants and needs and tweaks our workouts as needed due to life tiredness or injury. She also pushes me to finish the final set that I try to weasel out of completing, but that she knows I can mentally and physically finish. I am so grateful to Taylor for all that she continues to teach me and for helping me reach my goals of becoming stronger."

    - Reena

  • "Taylor is fun, knowledgeable and always looking to give us the best experience while making sure we are seeing results. In months I was seeing muscles I didn't know I had, cellulite was disappearing, and my back pain had vanished. Do yourself a favor and call Taylor today. She's literally THE BEST!!"

    - Lindsay & Nate

  • "Taylor is amazing. She has helped me get stronger and feel more confident in my body. She is incredibly supportive and so easy to chat with. If I could give her 1000 stars I would!"

    - Allie

Achieve your goals with personalized workouts and 1:1 online coaching—exclusively on the Broads app.